Just singing to the choir, I know. There were some small waves last weekend but I tweaked my lower back and spent the weekend surfing the couch. It's the lack of activity that's killing me, so I started back up with yoga and other core exercises and some stretching to try and stay ahead of these nagging ailments. So much for my New Year's Resolution....
See you in the water soon.
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Today's disaster |
Good post.
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