There is nothing better than salt in the air and sand in my hair (what's left of it).

Wednesday, January 11, 2017

Little To No Surf

Just singing to the choir, I know. There were some small waves last weekend but I tweaked my lower back and spent the weekend surfing the couch. It's the lack of activity that's killing me, so I started back up with yoga and other core exercises and some stretching to try and stay ahead of these nagging ailments. So much for my New Year's Resolution....
See you in the water soon.

Today's disaster

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