Yes, I started taking yoga classes, so far so good (8 classes so far) but I really found out how inflexible my 61 year old body is. The instructor said it will get better over time. I hope so, meanwhile I'm sore as hell!
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| Head high for this kid! |
Tuesday, August 16, 2016
Fall Is In The Air
It felt a little cool at home this morning when I was taking the pugs outside and then when I saw the water temp had dropped a few degrees, I decided to wear a 3/2 fullsuit. I was tired and sore from last night's yoga class too. Good call cuz everyone that was in a 2mm was complaining about being cold. There still wasn't much in the way of waves but there was marginal improvement from yesterday.
Yes, I started taking yoga classes, so far so good (8 classes so far) but I really found out how inflexible my 61 year old body is. The instructor said it will get better over time. I hope so, meanwhile I'm sore as hell!
Yes, I started taking yoga classes, so far so good (8 classes so far) but I really found out how inflexible my 61 year old body is. The instructor said it will get better over time. I hope so, meanwhile I'm sore as hell!
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